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According to Dan Duchaine , author of the book Underground Steroid Handbook and worked with countless world-class female bodybuilders, and Greg Zulak, listed the following performance-enhancing drugs that female bodybuilders may use:. SPA disseminated information to women about contests and proper training and dieting. In in Brazil also an important fact occurred for the female bodybuilding, Gustavo Costa at the time President of the IFBB-Rio created the Wellness Category that subsequently gained global proportions becoming one of the official categories [24]. As the sport grew, the competitors' level of training gradually increased as did the use of anabolic steroids most of the competitors in the earliest shows had very little weight training experience or steroid usage , and the sport slowly evolved towards more muscular physiques. In other projects Wikimedia Commons. International named an overall winner - Vickie Gates , who had won the contest in In , Kim Chizevsky-Nicholls would win the Ms. The contestants had to send in resumes and pictures, and were hand-picked by Snyder based on their potential to be fitness role models for the average American woman.

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