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Dropping against the chart is more of a worry for lower weight babies. Hand expression is effective, especially combined with pumping—see Further Reading. A home-made or commercially made nursing supplementer is an effective way to offer larger amounts as your baby breastfeeds. Expect yellow, loose, unformed poos at least the size of a 2p coin. It can really help your milk production. Support your breast with one hand—thumb on one side, fingers on the other. Breastfeed before offering solid foods if your baby is 6—12 months old. Between feeds if your baby is too sleepy to nurse frequently. If your baby is gaining weight at an appropriate rate, following his own feeding pattern is the best way of ensuring you are meeting his needs.

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