On the other hand, some older adults feel stressed by health problems, financial concerns and other lifestyle changes. Change the time of day you have sex to a time when you have the most energy. Many older couples report greater satisfaction with their sex life because they have fewer distractions, more time and privacy, and no worries about pregnancy. A single copy of these materials may be reprinted for noncommercial personal use only. If arthritis pain is a problem, try different sexual positions or try using heat to alleviate joint pain before or after sexual activity. Be open to finding new ways to enjoy sexual contact and intimacy. These physiological changes can include:.
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